The secret of the golden gun
The male excellent teacher.
The 4 secrets of the golden gun:
1. Breathe through your nose.
He said that even breathing is important during sex.
You should not breathe through your mouth.
Switching to the nose can improve the situation for the Fast Gunners.
2. Zero stance training
Open your legs to the width of your pelvis.
Shake your body back and forth, left and right.
Find a position where you can easily stand for 2.3 hours.
Keep the pelvis and shoulder blades above the center of gravity.
This trick can be used to increase the staying power.
3. To maintain a zero stance.
Then lean your body forward.
Don\'t step out until you are about to fall.
In this way, men can be in a fierce battle.
Improve performance with bone power.
4. Use squats.
And when you squat down and then stand up, you need to lift the anus slightly.
He thinks this move works the visceral muscles.
Do 30 reps before having sex.
Can make performance better.
