Sutra 01

Sutra   01

8   am.

Mammy   said   lightly:

Next,   I   will   explain   the   Sutra   of   the   Women   in   the   Room,

The   first   method   of   replenishing   Yuanjing   and   blood   qi   is   called   Gujing.

That   is,   to   strengthen   the   essence   in   the   body.

The   specific   approach   is:

woman   lying   sideways   on   bed

Open   your   thighs   to   the   sides.

The   man   lies   on   his   side   between   the   woman\'s   thighs.

The   intersection   of   two   nines   with   each   other.

That\'s   18   intercourse.   Stop   when   done.

Just   keep   doing   it   every   day.

Not   only   can   it   strengthen   the   essence   of   the   man\'s   body.

Avoid   premature   ejaculation   during   intercourse.

It   can   also   treat   the   leakage   of   blood   in   women.

Intercourse   twice   a   day   according   to   this   rule.   Fifteen   days   to   cure   the   disease.

The   second   method   of   replenishing   Yuanjing   and   blood   qi   is   called   Anqi.

That   is,   to   stabilize   the   blood   in   the   body.

The   specific   approach   is:

The   woman   is   lying   frontally   on   the   bed.

Use   high   pillows.

Both   arms   are   naturally   straight.

The   man   kneels   between   the   thighs   of   the   woman.

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Intercourse   three   nines   with   each   other.   That   is   to   make   twenty-seven   intercourse.

Stop   when   done.

Do   this   every   day.

Not   only   can   make   the   man\'s   blood   flow,   but   also   feel   comfortable.

It   can   also   treat   the   woman\'s   symptoms   of   Jingou   deficiency   and   cold.

Intercourse   three   times   a   day   according   to   this   rule.   Fifteen   days   to   cure   the   disease.

The   third   method   of   replenishing   the   essence   and   blood   is   called   benefiting   the   internal   organs.

That   is   to   say,   it   is   beneficial   to   protect   the   five   internal   organs   and   six   internal   organs.

The   specific   approach   is:

The   woman   is   lying   sideways   on   the   bed.

Both   thighs   are   flexed   forward.

The   man   is   lying   on   the   bed.

The   man   uses   the   filigree   to   stimulate   the   woman\'s   golden   groove   from   the   bottom   up.

Interact   with   each   other   four   nines.

That   is   to   say,   stop   after   thirty-six   intercourses   are   completed.

Do   this   every   day.

Not   only   can   it   harmonize   the   blood   of   both   men   and   women.

It   can   also   treat   the   woman\'s   symptoms   of   Jingou   deficiency   and   cold.

Intercourse   four   times   a   day   according   to   this   rule.   Twenty   days   will   cure   the   disease.

The   fourth   method   of   replenishing   the   essence   and   blood   is   called   strengthening   the   bones.

That   is,   to   make   bones   stronger.

The   specific   approach   is:

The   woman   is   lying   sideways   on   the   bed.

Bend   the   left   knee   forward.

The   man   leans   down..

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Interact   with   each   other   five   nines.

That\'s   forty-five   sexual   intercourse.   Stop   when   you\'re   done.

Do   this   every   day.

Not   only   can   the   joints   of   both   men   and   women   be   reconciled.

It   can   also   treat   a   woman\'s   autism.

Intercourse   five   times   a   day   according   to   this   rule.   Ten   days   to   cure   the   disease.

The   fifth   method   of   replenishing   Yuanjing   and   blood   qi   is   called   regulating   the   pulse.

,   that   is,   to   regulate   the   muscles   of   the   body.

The   specific   approach   is:

woman   lying   on   bed

Bend   the   right   knee   forward

Left   arm   naturally   straight

The   man   is   standing   on   the   ground   in   front   of   the   bed.

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Interact   with   each   other   six   nines.

That\'s   fifty-four   sexual   intercourse.   Stop   when   you\'re   done.

Do   this   every   day.

Not   only   can   it   make   the   veins   of   both   men   and   women   smooth.

It   can   also   treat   the   symptoms   of   female   Jingou   muscle   relaxation.

Intercourse   six   times   a   day   according   to   this   rule.   Twenty   days   will   cure   the   disease.

The   sixth   method   of   replenishing   the   essence   and   blood   is   called   animal   blood.

That   is,   the   accumulation   of   blood.

The   specific   approach   is:

The   man   is   lying   on   his   back   on   the   bed.

The   woman\'s   buttocks   face   the   man.   Kneel   on   top   of   the   man.

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Interact   with   each   other   seven   nines.

That\'s   sixty-three   intercourse.   Stop   when   you\'re   done

Do   this   every   day.

Not   only   can   it   make   both   men   and   women   physically   strong   and   strong.

It   can   also   treat   women   with   amenorrhea.

Intercourse   seven   times   a   day   according   to   this   rule.   Ten   days   will   cure   the   disease.

The   seventh   method   of   replenishing   Yuanjing   and   blood   is   called   Yiye.

That   is,   it   increases   the   secretion   of   vaginal   fluid.

The   specific   approach   is:

The   woman   lay   prone   on   the   bed.

Kneel   on   your   knees.   Lift   your   hips   up.

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Interact   with   each   other   eight   nines.

That\'s   seventy-two   sexual   intercourse.   Stop   when   you\'re   done.

Do   this   every   day.

It   can   make   both   men   and   women   full   of   blood   and   strong   muscles   and   bones.

The   eighth   method   of   replenishing   the   essence   and   blood   is   called   the   Tao   body.

That   is   to   promote   blood   circulation   and   enhance   physical   fitness.

The   specific   approach   is:

The   woman   is   lying   on   her   back.

Bend   your   legs   back.   Your   heels   touch   your   hips.

The   man   supports   his   body   with   his   hands.

Kneeling   on   the   bed   with   both   knees.   On.

The   man   stimulates   the   woman\'s   golden   ditch   with   filigree.

Interact   with   each   other   in   nine   nines.

That   is,   eighty-one   sexual   intercourse.   Stop   when   you\'re   done.

Do   this   every   day.

Not   only   can   it   make   the   bones   of   both   men   and   women   strong.

It   can   also   treat   the   woman\'s   stench   of   Jingou.

Intercourse   nine   times   a   day   according   to   this   rule.   Nine   days   will   cure   the   disease.